|
Feel good today! Woke up at 4:00 am to pee which is unusual for me. Its getting easier, the cravings have definitely gone down! Day SIX!
|
186.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
1347 kcal
|
Fat: 94.14g | Prot: 92.66g | Carb: 30.71g.
Breakfast: fried egg, coffee, canadian bacon. Lunch: pickles, coffee, mixed green salad, ground beef. Dinner: american cheese, gherkins, caesar salad, ground beef. Snacks/Other: sugar free jello, diet coke, babybel, almonds. more...
|
losing 4.2 lb a week
|