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I was tired and hungry and with my boyfreind and his friends (one of them leaving for the summer) i ate half a bagel with salmon and some tater tots. I love food! I'm trying not to be obsessive but in order to successfully follow a cleanse I feel like I have to be. Next time, I wil avoid temptation and just not go out, instead visit AFTER dinner!
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155.9 lb
Lost so far: 1.1 lb.
Still to go: 8.9 lb.
Diet followed poorly.
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gaining 6.3 lb a week
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