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Dawnash12
Journal
25 Mar 11
Dawnash12's Journal, 25 March 2011
Dawnash12's Profile
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Ate between 1300 and 1800 calories per day. Only got to the gym 2 times instead of 3 this week.
141.0 lb
Lost so far:
9.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
1895 kcal
Fat: 63.08g | Prot: 57.97g | Carb: 287.46g.
Breakfast:
Ketchup, Western Sandwich.
Lunch:
Pretzel Sticks, Cupcake with Icing, All Dressed, Dr Pepper, Easter Cream Egg.
Dinner:
Pepperoni and Cheese.
Snacks/Other:
Apples.
more...
1914 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
steady weight
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Dawnash12's weight history
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