Weigh In record (no journal entry) for 25 March 2011
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177.8 lb
Lost so far: 22.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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190 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.
Breakfast: Chocolate Milk Shake. more...
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steady weight
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mreeder's weight history
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