Pammer9's Journal, 25 March 2011

184.4 lb Lost so far: 12.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

---

2617 kcal

Fat: 107.67g | Prot: 111.94g | Carb: 309.73g.   Breakfast: Honey, 1% Organic Chocolate Milk, Select 100% Whole Wheat Sandwich Thins, Extra Chunky Peanut Butter. Lunch: Grilled Chicken Sandwich Meal Deal. Dinner: Cheese Pizza with Vegetables, Tomato Mozzarella Caprese Salad. Snacks/Other: Bananas. more...

2203 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...