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st79st
Journal
18 Nov 21
st79st's Journal, 18 November 2021
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Neuer Tiefststand 🥳
280.9 lb
Lost so far:
98.1 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 November 2021:
853 kcal
Fat: 28.36g | Prot: 54.85g | Carb: 91.52g.
Breakfast:
Thermomix Ingwer-Orangen-Shot.
Lunch:
Aral Crossino Ei-Gartenkresse.
Dinner:
Saupiquet Thunfisch Naturale ohne Öl, Tomaten, Extra Natives Olivenöl, Rote Zwiebeln.
more...
5943 kcal
Activities & Exercise:
Apple Health - 24 hours.
more...
losing 12.3 lb a week
48 Supporters
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Comments
Klasse 👌
17 Nov 21 by member:
D..k04
🎉🎉🙏🙏👍👍
17 Nov 21 by member:
Büffetsau
Yeah 🥳
17 Nov 21 by member:
Ankaija89
Gut gemacht 👍🕺🚀👏💪🥳💫
17 Nov 21 by member:
Inishkin
Glückwunsch 🍾🎈🎊!
18 Nov 21 by member:
yamp12345
🥳🥳🥳
18 Nov 21 by member:
Doesntmatterwhat
Whoop whoop💪🏼💪🏼🎉🎈🍾🥳
18 Nov 21 by member:
Aslı.83
Klasse 👍
18 Nov 21 by member:
*Skorpion-Queen*
Weiter, immer weiter 💪🏼😁🎉❤️
18 Nov 21 by member:
Raven Warrior
Supi 👍
18 Nov 21 by member:
wuschel_75
Klasse 👍
18 Nov 21 by member:
*Skorpion-Queen*
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