Weigh In record (no journal entry) for 17 November 2021
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183.9 lb
Lost so far: 43.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2021:
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151 kcal
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Fat: 6.40g | Prot: 11.40g | Carb: 12.00g.
Breakfast: Лента Сырники Домашние. more...
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gaining 0.7 lb a week
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a.sedoy's weight history
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