Weigh In record (no journal entry) for 16 November 2021
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213.8 lb
Lost so far: 28.7 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2021:
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1029 kcal
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Fat: 30.97g | Prot: 61.70g | Carb: 124.00g.
Breakfast: Café au Lait, LU Petit Beurre. Lunch: U Yaourt Aromatisé , Bonbons au Chocolat Mi-Sucrés, Pâtes (Cuites), Auchan Légumes Vapeur Assaisonnés, Échine de Porc. Snacks/Other: Thé Jasmin, LU Petit Beurre. more...
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losing 100.3 lb a week
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mamabrunee28's weight history
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