Weigh In record (no journal entry) for 23 April 2014
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226.8 lb
Lost so far: 0 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1314 kcal
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Fat: 62.01g | Prot: 67.02g | Carb: 123.02g.
Breakfast: McDonald's Sausage McMuffin. Lunch: Arby's Medium Roast Beef Sandwich. Dinner: Pizza with Meat and Vegetables. more...
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gaining 2.8 lb a week
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