Weigh In record (no journal entry) for 16 November 2021
|
141.1 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2021:
|
416 kcal
|
Fat: 15.52g | Prot: 22.57g | Carb: 45.91g.
Breakfast: Pain au Lait. Lunch: Bio Village Confiture de Cassis, Monoprix Fromage Blanc 0% Nature, Oeuf Mollet. Snacks/Other: U Nougat Tendre de Montélimar. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albertine7529's weight history
|