misudi's Journal, 16 November 2021

Hei hei - 66 kiloa.. Ikinä en ota teitä takas.. Hyvästi.
132.3 lb Lost so far: 145.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2021:
232 kcal Fat: 5.80g | Prot: 16.23g | Carb: 29.61g.   Lunch: Sipulit, Herkkumaa Kurkkusalaatti, Apetit Perunasuikale, Atria Kevyt 5% Kalkkunanakki. more...
losing 4.6 lb a week

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Jee🤩 
16 Nov 21 by member: böbble
Mahtavaa 🤩 
16 Nov 21 by member: magiste

     
 

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