Hei hei - 66 kiloa.. Ikinä en ota teitä takas.. Hyvästi.
|
132.3 lb
Lost so far: 145.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2021:
|
232 kcal
|
Fat: 5.80g | Prot: 16.23g | Carb: 29.61g.
Lunch: Sipulit, Herkkumaa Kurkkusalaatti, Apetit Perunasuikale, Atria Kevyt 5% Kalkkunanakki. more...
|
losing 4.6 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misudi's weight history
|