Weigh In record (no journal entry) for 15 November 2021
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133.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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838 kcal
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Fat: 55.92g | Prot: 50.55g | Carb: 32.04g.
Breakfast: Queso Gouda o Edam, Huevo Revuelto, Mantequilla. Lunch: Huevo Cocido. Dinner: Café con Leche, Sopa de Pollo. more...
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gaining 2.7 lb a week
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ingava82's weight history
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