|
體重 61.8
BMI 22.7
體脂肪 28.9
肌肉量 41.3
推估骨骼量 2.7
內臟脂肪 6.0
基礎代謝 1276
體內年齡 44
|
136.2 lb
Lost so far: 32.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2021:
|
651 kcal
|
Fat: 25.80g | Prot: 12.40g | Carb: 93.60g.
Breakfast: Cream Tea 司康(葡萄乾). more...
|
gaining 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A49131's weight history
|