Weigh In record (no journal entry) for 14 November 2021
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175.3 lb
Lost so far: 36.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2021:
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516 kcal
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Fat: 38.11g | Prot: 36.64g | Carb: 6.44g.
Breakfast: Cauvin Huile Vierge de Noix de Coco Bio, Café. Lunch: Huile d'Olive, Poivrons, Saumon Cuit. Snacks/Other: Café Expresso, Thé Vert. more...
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gaining 0.2 lb a week
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Florence 45 's weight history
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