Weigh In record (no journal entry) for 14 November 2021
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205.5 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2021:
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554 kcal
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Fat: 8.74g | Prot: 26.37g | Carb: 94.14g.
Breakfast: Кефир 2,5%. Lunch: Банан, Простоквашино Творог 2%, Лаваш. more...
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losing 4.6 lb a week
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Natali's weight history
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