Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kandeez
Journal
02 Jun 09
kandeez's Journal, 02 June 2009
kandeez's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 June 2009
148.0 lb
Lost so far:
1.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2009:
1393 kcal
Fat: 79.39g | Prot: 71.66g | Carb: 103.30g.
Breakfast:
Instant Oatmeal Weight Control - Cinnamon.
Lunch:
Chicken or Turkey Salad.
Dinner:
Tortilla Chips (White Corn), Salsa (Ready to Serve).
Snacks/Other:
Java Monster Energy Drink.
more...
2227 kcal
Activities & Exercise:
Housework - 2 hours, Shopping - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kandeez's weight history
view complete history