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kandeez
Journal
07 Jun 09
kandeez's Journal, 07 June 2009
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Weigh In record (no journal entry) for 07 June 2009
144.0 lb
Lost so far:
5.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2009:
1116 kcal
Fat: 51.04g | Prot: 37.91g | Carb: 99.81g.
Lunch:
Jack's Original Supreme Pizza.
Dinner:
Frozen Chicken Nuggets, Light Cranberry Juice Cocktail, Vodka, texas crispers.
Snacks/Other:
Chocolate Chip Cookies (with Butter).
more...
2151 kcal
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Housework - 4 hours, Resting - 9 hours and 58 minutes, Sleeping - 9 hours and 42 minutes.
more...
losing 7.0 lb a week
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