Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Net_a
Journal
22 Apr 14
Net_a's Journal, 22 April 2014
Net_a's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2014
164.9 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2014:
865 kcal
Fat: 40.30g | Prot: 41.25g | Carb: 84.72g.
Breakfast:
Чай, Сормовский Хлеб Слойка с Картофелем, Каждый День Зефир Ванильный.
Dinner:
Треска Запеченная в Панировке или Тесте.
Snacks/Other:
Апельсин, Чай, Рот Фронт Халва в Шоколаде, Вода.
more...
1830 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Net_a's weight history
view complete history