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Muito feliz por entrar na casa dos 80
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178.4 lb
Lost so far: 23.6 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2021:
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420 kcal
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Fat: 24.17g | Prot: 25.57g | Carb: 25.66g.
Lunch: Salpicão de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Piraquê Wafer Sabor Chocolate. more...
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losing 4.6 lb a week
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 Comments
Parabéns! Daqui a 300g eu também.
13 Nov 21 by member: valeriatborba
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BrunaMurini's weight history
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