Bart Preston's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
171.8 lb Lost so far: 6.2 lb.    Still to go: 37.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
2203 kcal Fat: 100.68g | Prot: 101.70g | Carb: 246.91g.   Breakfast: GOLEAN Crisp! ( Toasted Berry Crumble), Vitamin D Whole Milk. Lunch: Blazing Buffalo Style Oven Roasted Chicken Breast, flat out light, Thin Mints, Provolone Cheese. Dinner: Light String Cheese. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream, Chocolate Syrup, Toll House Semi-Sweet Chocolate Morsels, Creamy Peanut Butter. more...
gaining 7.0 lb a week

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