Weigh In record (no journal entry) for 12 November 2021
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123.5 lb
Lost so far: 13.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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470 kcal
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Fat: 9.31g | Prot: 21.25g | Carb: 81.09g.
Breakfast: CasanCrem CasanCrem Light, Arlistán Café Instantáneo Suave, Leche Descremada, Moras, Noly Pan de Salvado con Semillas. Lunch: Cagnoli Jamon Cocido. Dinner: Don Vicente Casareccia. Snacks/Other: Factura con Crema Pastelera. more...
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losing 9.3 lb a week
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monica037's weight history
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