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Danielle3
Journal
24 Mar 11
Danielle3's Journal, 24 March 2011
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Weigh In record (no journal entry) for 24 March 2011
156.4 lb
Lost so far:
8.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2011:
1625 kcal
Fat: 21.53g | Prot: 68.27g | Carb: 176.83g.
Breakfast:
Pears, Light & Fit Yogurt - Blackberry.
Lunch:
Creamy Balsamic Dressing, Clementines, Lettuce Salad with Assorted Vegetables, Grilled & Ready Chicken Breast Fillets.
Dinner:
Fruit 'n Yogurt Parfait, Premium Grilled Chicken Classic Sandwich.
Snacks/Other:
Miller Lite Beer (12oz).
more...
2386 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, combat - 1 hour.
more...
losing 5.6 lb a week
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