Weigh In record (no journal entry) for 24 March 2011
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175.6 lb
Lost so far: 39.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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438 kcal
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Fat: 10.62g | Prot: 14.68g | Carb: 71.04g.
Breakfast: 1% Fat Milk, Light Yogurt, Bananas. Lunch: Rich 'n Creamy Peanut Butter Toasty Crackers. more...
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losing 4.9 lb a week
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ph16sh's weight history
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