Weigh In record (no journal entry) for 23 March 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2011:
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1108 kcal
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Fat: 39.73g | Prot: 84.23g | Carb: 105.69g.
Breakfast: Light Creamy Swiss Cheese. Lunch: Tomato Ketchup (Easy Squeeze bottle), Garden Veggie Patties, Egg, Colby Jack Cheese. Dinner: Strawberries, Deli Thin Sliced Colby Jack Cheese, Turkey Burger, Low Fat Cottage Cheese. Snacks/Other: Tangerine, Strawberries, Instant Oatmeal - Apples and Cinnamon, Chewy Bars - Oats & Chocolate. more...
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2948 kcal
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Activities & Exercise:
stationary bike - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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emeixeira's weight history
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