Weigh In record (no journal entry) for 10 November 2021
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209.9 lb
Lost so far: 122.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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306 kcal
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Fat: 5.22g | Prot: 26.90g | Carb: 38.95g.
Breakfast: Banana. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Aice Mochi Coklat. more...
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gaining 2.2 lb a week
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natasyacaca4's weight history
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