Weigh In record (no journal entry) for 10 November 2021
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172.2 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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849 kcal
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Fat: 43.40g | Prot: 31.69g | Carb: 81.68g.
Breakfast: Кукурузные Палочки, Жареный Картофель, Жареное Яйцо. Dinner: Кукурузные Палочки, Чай с Молоком, Белый Хлеб, Дружба Плавленный Сырок, Вареное Яйцо. more...
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losing 4.6 lb a week
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ЕленаЛипа's weight history
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