hjandres's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
250.0 lb Lost so far: 0 lb.    Still to go: 86.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1510 kcal Fat: 71.00g | Prot: 74.00g | Carb: 148.00g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate, Raisin Cinnamon Swirl Bread. Lunch: 14" Large Meat Lover's Pan Pizza, High Protein Meal on the Go Bar - Peanut Granola. more...
gaining 0.7 lb a week

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