Weigh In record (no journal entry) for 19 April 2014
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205.9 lb
Lost so far: 31.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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4547 kcal
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Activities & Exercise:
Stretching (yoga) - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Tennis - 2 hours and 40 minutes. more...
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gaining 1.2 lb a week
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silviooliveira's weight history
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