Weigh In record (no journal entry) for 19 April 2014
|
114.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
907 kcal
|
Fat: 60.00g | Prot: 53.00g | Carb: 37.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Atkins Swedish Meatballs. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|