Lacey.88's Journal, 09 November 2021

358.4 lb Lost so far: 36.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1080 kcal

Fat: 41.75g | Prot: 78.83g | Carb: 96.93g.   Tea: Quaker Crispy Minis Everything, Kirkland Signature Trail Mix. Dinner: Kraft Fat Free Rancher's Choice, Great Value California Style Mixed Vegetables, Bertolli Extra Virgin Olive Oil, President's Choice Soy Sauce, Naturoney Organic Honey, Cooked Salmon. Snacks/Other: RXBAR Chocolate Sea Salt Protein Bar. more...

3590 kcal

Activities & Exercise: cubii - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...