Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sarajayne
Journal
23 Mar 11
sarajayne's Journal, 23 March 2011
sarajayne's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2011
146.8 lb
Lost so far:
2.9 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2011:
3274 kcal
Fat: 174.50g | Prot: 100.05g | Carb: 340.30g.
Lunch:
Coca-Cola Classic Soda, Natural Cut French Fries (Small), Chocolate Hand-Scooped Ice Cream Shake, 1/3 lb Mushroom 'N' Swiss Thickburger.
Dinner:
Lemonade (Canned), Steamed Seasonal Vegetables, Side Bread & Butter, Honey Mustard Dressing, House Salad (No Dressing), Prime Rib (8 oz).
Snacks/Other:
Sweetarts Hearts.
more...
1622 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sarajayne's weight history
view complete history