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LorenaC
Journal
23 Mar 11
LorenaC's Journal, 23 March 2011
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Weigh In record (no journal entry) for 23 March 2011
153.4 lb
Lost so far:
0.9 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2011:
1004 kcal
Fat: 56.09g | Prot: 33.48g | Carb: 95.86g.
Breakfast:
croissant.
Lunch:
caprese salad.
more...
2024 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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