Giselle Avilés's Journal, 08 November 2021

cintura 84
abdomen 95
cadera 97
muslo 56.5
chamorro 34
cuello 32
brazo 30
peso 65.4
144.2 lb Lost so far: 41.9 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 November 2021:
1090 kcal Fat: 63.84g | Prot: 94.76g | Carb: 32.18g.   Breakfast: San Rafael Salchicha de Pavo, Aguacate, Huevo. Lunch: Chantilly Chanty Wip, Lindt Chocolate Amargo 90% Cacao, Member's Mark Fresas Enteras Congeladas, Calabaza, Lala Panela Reducido en Grasa, Maggi Jugoso al Sarten Finas Hierbas, Pechuga de Pollo sin Piel. Dinner: Silk Leche de Almendras sin Endulzante, Ce Nutre Proteina de Suero de Leche. more...
gaining 1.7 lb a week



     
 

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