Weigh In record (no journal entry) for 23 March 2011
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222.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2011:
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1357 kcal
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Fat: 63.80g | Prot: 84.51g | Carb: 121.23g.
Breakfast: cantaloup, fried egg, half and half, coffee, healthy life bread. Lunch: taco bell chalupa. Dinner: butter, sour cream, baked potato, hershey miniature candy bar, asparagus, sea queen salmon. more...
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gaining 0.4 lb a week
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ritabill's weight history
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