Weigh In record (no journal entry) for 08 November 2021
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150.1 lb
Lost so far: 7.5 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2021:
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319 kcal
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Fat: 13.77g | Prot: 15.94g | Carb: 32.10g.
Breakfast: Café com Açúcar, Leite Integral, Ovo Frito, Visconti Pão de Forma Integral. more...
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gaining 0.5 lb a week
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EdianaGusmao's weight history
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