good friday a day to fast and remember what our lord did for all people for all time. He said it is finished my goal to do with weight controlling me. Like they say we all have our cross to bear. If Jesus can die for me i can eat less for Him for many reasons. For saving my eternal soul, out of respect for the body He made me, as a testament to His mercy and grace, for Him always close even when I knew I was abusing food, for my arrogance when it comes to food. thank you Lord for saving a wretch like me. Only you know the horrors of living fat. help me Lord.
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318.0 lb
Lost so far: 26.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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