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tertle83
Journal
18 Apr 14
tertle83's Journal, 18 April 2014
tertle83's Profile
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Weigh In record (no journal entry) for 18 April 2014
207.8 lb
Lost so far:
7.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 April 2014:
2746 kcal
Fat: 85.78g | Prot: 123.24g | Carb: 306.62g.
Breakfast:
Apple Juice, Herr's Pretzel Rods.
Lunch:
Chipotle Steak Fajita Burrito.
Dinner:
Yuengling Traditional Lager, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Buffalo Wild Wings Fried Pickle Chips.
more...
2890 kcal
Activities & Exercise:
Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours.
more...
losing 2.8 lb a week
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tertle83's weight history
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