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Immer noch 😢
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112.0 lb
Lost so far: 24.7 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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438 kcal
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Fat: 3.93g | Prot: 45.44g | Carb: 67.77g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Xucker Xucker Light, Ja! Skyr Natur, Banane. Lunch: Wela Gemüsebrühe Pur, Viva Vital Hähnchen Kassler, Penny Markt Putenbrust Filet, Zwiebeln, Spitzkohl, Kartoffeln, Möhren. more...
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steady weight
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