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Cantik itu mahal, dari segi makeup.. pakaian.. bahkan diet pun 😆😆
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98.1 lb
Lost so far: 34.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2021:
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1451 kcal
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Fat: 54.43g | Prot: 49.71g | Carb: 192.41g.
Breakfast: Kopi, Rengginang, Telur Rebus Lunak, Mie Sedaap Singapore Spicy Laksa. Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Dinner: Minuman Energi, Monde Snack Spicy Tomato, Wings Food Kecap Manis Sedaap, ABC Saus Sambal , Bakso Daging Sapi, Mie Ayam. more...
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gaining 1.0 lb a week
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