Danielle3's Journal, 23 March 2011

Weigh In record (no journal entry) for 23 March 2011
157.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2011:
1289 kcal Fat: 39.53g | Prot: 43.27g | Carb: 125.63g.   Breakfast: Light Fat Free Strawberry Yogurt, Pears. Lunch: Cheese Heads Mozzarella & Cheddar String Swirls, Grilled & Ready Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables, Lite Honey Mustard Dressing, Clementines. Dinner: bbq cashew chicken pizza, buffalo chicken chili. more...
2261 kcal Activities & Exercise: Boxing - 20 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
losing 15.4 lb a week

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