Weigh In record (no journal entry) for 17 April 2014
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161.0 lb
Lost so far: 10.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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760 kcal
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Fat: 26.97g | Prot: 27.30g | Carb: 112.18g.
Breakfast: Butter, Fiber One Original English Muffins, So Delicious Coconut Milk Creamer - French Vanilla, Coffee (Brewed From Grounds), Bananas. Dinner: Peaches (Solids and Liquids, Light Syrup Pack, Canned), Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Sierra Mist Diet Sierra Mist (Can), Kirkland Signature Meat Lasagna. more...
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losing 0.8 lb a week
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apolignano's weight history
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