Weigh In record (no journal entry) for 17 April 2014
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218.2 lb
Lost so far: 0 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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1186 kcal
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Fat: 72.14g | Prot: 47.65g | Carb: 88.91g.
Lunch: Wendy's Light Classic Ranch Dressing, Wendy's Garden Side Salad, Wendy's Jr. Cheeseburger. Dinner: Salsa, Tortilla Corn Chips, Flauta with Beef. more...
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gaining 0.5 lb a week
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