Weigh In record (no journal entry) for 05 November 2021
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190.0 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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823 kcal
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Fat: 45.06g | Prot: 23.82g | Carb: 80.81g.
Breakfast: Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Snacks/Other: Трубочка со Сгущенкой. more...
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steady weight
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alesaavdeeva16's weight history
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