Weigh In record (no journal entry) for 04 November 2021
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172.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2021:
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350 kcal
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Fat: 16.49g | Prot: 20.69g | Carb: 29.83g.
Breakfast: Овсяноблин 2. more...
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gaining 6.9 lb a week
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__ALENAved___'s weight history
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