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Brooklyn G.
Journal
04 Nov 21
Brooklyn G.'s Journal, 04 November 2021
Brooklyn G.'s Profile
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Weigh In record (no journal entry) for 04 November 2021
243.9 lb
Lost so far:
31.1 lb
.
Still to go:
93.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 November 2021:
1244 kcal
Fat: 72.60g | Prot: 66.43g | Carb: 89.26g.
Dinner:
No Name Pizza Mozzarella Cheese, Compliments Texas Garlic Toast, Sweet and Sour Sauce, No Name Fully Cooked Italian Style Meatballs.
Snacks/Other:
Cucumber (with Peel) , Sensible Portions Garden Veggie Straws (50g), Breton Multigrain Crackers.
more...
2695 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 12.6 lb a week
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Brooklyn G.'s weight history
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