Weigh In record (no journal entry) for 03 November 2021
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187.4 lb
Lost so far: 2.2 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2021:
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386 kcal
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Fat: 11.50g | Prot: 49.33g | Carb: 20.19g.
Breakfast: CasanCrem CasanCrem Light, Café Cortado, Cormillot Mermelada de Frutilla Light, Arrocitas Arrocitas Galleta de Arroz Integral Yamani. Lunch: Hellmann's Mayonesa Clásica, Lechuga Mantecosa (Tipos Boston y Bibb), Atún Enlatado. more...
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gaining 0.1 lb a week
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vialri56's weight history
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