Weigh In record (no journal entry) for 03 November 2021
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132.1 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2021:
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1177 kcal
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Fat: 83.72g | Prot: 18.82g | Carb: 92.36g.
Breakfast: Oats, Sugar, Raisins and Coconut Granola Bar, Chocolate Soy Milk , Chess Pie. Lunch: Salted Whipped Light Butter Tub. more...
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steady weight
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alikikoumidou's weight history
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