Weigh In record (no journal entry) for 21 March 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2011:
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2950 kcal
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Fat: 227.34g | Prot: 186.40g | Carb: 46.69g.
Breakfast: cheddar cheese, turkey bacon, Egg, olive oil. Lunch: bunless McDouble. Dinner: walnuts, ranch dressing, egg, chicken stir fry, cashew chicken. Snacks/Other: cheddar cheese, olive oil, eggs, cheese curds. more...
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2630 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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