monica037's Journal, 02 November 2021

122.6 lb Lost so far: 14.6 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 57.17g | Prot: 56.00g | Carb: 189.44g.   Breakfast: Granix Galletitas de Sésamo, Leche Descremada, Arlistán Café Instantáneo Suave, CasanCrem CasanCrem Light. Lunch: Pizza de Queso de Masa Gruesa. Dinner: El Noble Empanada de Carne Suave . Snacks/Other: Rumba Rumba. more...

1912 kcal

Activities & Exercise: Cooking - 30 minutes, Housework - 2 hours, Desk Work - 4 hours, Sitting - 10 hours, Sleeping - 7 hours and 30 minutes. more...