Weigh In record (no journal entry) for 02 November 2021
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284.0 lb
Lost so far: 34.6 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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161 kcal
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Fat: 0.74g | Prot: 2.10g | Carb: 41.30g.
Breakfast: Caffè Espresso. Lunch: Mandarino, Uva. more...
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losing 17.0 lb a week
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Angelo130's weight history
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